Is magnesium good for eczema?
One of the many skin care benefits of magnesium is that it can help reduce the inflammation caused by conditions which lead to dry and itchy skin, such as eczema. It can also help decrease stress and anxiety, the body’s stress hormone, Cortisol, can contribute to eczema flareups.
Magnesium is absorbed very well by the skin. Soaking in magnesium rich water will help you get magnesium into your skin.